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We only train in Toronto, ON & surrounding areas.

The Convenience of Mobile Personal Training

Enjoy the Conveniences of Mobile Personal Training In Toronto

You don’t necessarily have to be a gym member to enjoy the benefits of a personal trainer – mobile personal training is a convenient option for those who would rather have a trainer go to them. If you struggle to find the time to go the gym, or are uncomfortable with the idea of working out in the presence of other gym-goers, then mobile fitness training can be the perfect option for you. Discover some of the benefits of a mobile personal trainer.

Fitness Trainers Come to You
Instead of a typical gym, personal trainers come to you. This could mean training in the comfort of your own home, in a park, or at work. Moms with kids can schedule a workout first thing in the morning before the kids wake up, or even during the afternoon nap hour, giving moms a chance to schedule in a workout without having to worry about child care. Those who work in a corporate environment where long hours are involved can schedule in an exercise routine during their lunch hour with the help of a mobile trainer. When your trainer comes to you during your time of need, there really is no excuse not to exercise! Having a trainer follow you can make incorporating a fitness regimen into your lifestyle so much easier and convenient.

Exercise in Privacy
Many people who are just starting out on a fitness program tend to be self-conscious about working out in front of others in a typical gym setting. When a trainer comes to your home, you have the luxury of exercising in a private setting, without letting any fears or intimidations hinder your workout. Mobile personal training will help you focus completely on you and your form to ensure that you are getting the most out of your routine to achieve results effectively and safely.

Personalized Programs
A personal trainer will develop an exercise program that is totally tailored to you and your needs and goals. These programs are developed to help you attain the specific goals you have set for yourself, while ensuring the utmost in safety. With the help of a mobile trainer, you can quickly and safely improve you strength, flexibility, cardiovascular endurance and body composition, all within the comfort of your own home, or wherever else you feel comfortable training.

If you’re looking to get into shape, but need an ultra convenient way to do so, mobile personal training is the way to go!

Motivational Quote – 20/10/2012

 

There is one way to succeed in anything, and that is to give it everything. – Vince Lombardi

Personal Training or Fitness Boot Camp

Personal Training in the comfort of your home, or Progressive Groves Boot camp classes with other people in your community. We also offer group training. One-one one Yoga now available!

Do you need help losing weight?

Want to update your fitness program?

Need help staying motivated?

Would you like to reach a specific goal?

Want a trainer to check your technique?

Need help getting past that plateau?

Want to train and get into shape in the comfort of your home?

Interested in one-on-one Yoga sessions?

 

If you answered YES to any of the above questions, then Personal Training, Group Training, One on One Yoga, or Boot camp sessions may be the right option for you.
 
When you sign up for Personal Training or Group Training sessions, you will get:
  • Safe and effective weight loss
  • Lose up to 16 total inches
  • Target those problem areas (abs, arms, thighs, butt)
  • Fit back into those skinny jeans
  • Improve your self-esteem and image
  • Increase strength and flexibility
  • Increase endurance and energy
  • Nutritional counseling
  • Get you out of that plateau
  • Increase your strength and flexibility
  • Increase your endurance and energy
  • Nutritional counseling
  • On-going fitness assessments
  • At-home workout sent right to your email, or given to you in person
  • A new and healthier you!
  • CANTONESE SPEAKING PERSONAL TRAINER NOW AVAILABLE!

 

Prices start from $45 per session

Motivational Quote – 15/10/2012

 

The difference between want and need is self-control

Motivational Quite – 13/10/2012

 

Failing at something doesn’t make you a failure. It’s how you deal with it that defines you.

Motivational Quote – 05/10/2012

 

Once you say “I quit”, you have already failed. Make the decision to succeed; you’re the only one getting in your way. 

Motivational Quote – 01/10/2012

 

If you are hurt, whether in mind or body, don’t nurse your bruises. Get up and light-heartedly, courageously, good temperedly get ready for the next encounter. This is the only way to take life – this is also ‘playing’ the game! – Emily Post

Motivational Quote – 24/09/2012

 

The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before. – Steve Young

Motivational Quote – 17/09/2012

 

No one can make you feel inferior without your permission. – Eleanor Roosevelt.

Motivational Quote – 12/09/2012

 

It is only through work and strife that either nation or individual moves on to greatness. The great man is always the man of mighty effort, and usually the man whom grinding need has trained to mighty effort. – Theodore Roosevelt, in a speech about Grant, delivered at Galena, Illinois, April 27, 1900