CALL: 647-225-1547

We only train in Toronto, ON & surrounding areas.

Toronto Personal Training Programs

Personal Training Program,

Toronto Personal Training Programs

 

We offer a variety of personal training programs and one on one training programs to individuals in Toronto and the Greater Toronto Area (GTA). Our trainers come to you at your home, condo, apartment, office or gym. For group sessions please see the Fitness Bootcamp Classes for details.
All training sessions are lead by certified personal trainers.

Personal Training

If you have not been getting the results you desire from your own training at home or the gym, getting a personal trainer could be the answer you have been looking for. Working with a personal trainer can give you up to 80% better results and up to 3 times faster than training on your own.

Personal Yoga Training

Yoga is a very popular form of fitness and continues to gain popularity because of the physical and spiritual gains from Yoga activities. If you don’t want to get lost in a class with other students, many are choosing private yoga lessons to get personal one on one instruction.

Personal Sport Conditioning Coaching

Whether you are an elite athlete, a recreational athlete or just want to get better at your sport, a sports conditioning coach will help you to develop and hone your particular skills.We can come to your home, gym or training center.

Personal Pole Dance Fitness

Pole dancing is a great alternative to going to the gym. It helps to fight off the boredom of regular exercise and burnout. Personal pole dance fitness is an exciting option for if your trying to keep your exercise regimen interesting.

Weight Loss Management

Safe and effective weight loss – We don’t offer the latest “fads” and “gimmicks” to help you lose weight. This will only happen with a proper exercise program and nutritional plan.  We will design a program that works for you!
With all our person fitness programs you will get:

  • Unlimited Email, text or phone support to ensure you hit your goals, even when you’re not with us.
  • Improved self-esteem and image – Feel confident and happy about your self image.
  • Nutritional counseling – Find a nutritional program that works for you, without starving yourself.
  • Increased strength – For everyday life. Firm and define those muscles.
  • Increased flexibility – Establish a stretching routine that works for you.
  • An increase your endurance and energy – Stop feeling tired by mid afternoon, and burn those calories!

Fitness Bootcamps

We also offer group fitness bootcamps. These bootcamps are a nice addition to personal training or a less expensive alternative to in home personal training. Come out and try a fitness bootcamp class.

 

Personal Training Programs start from as low as $45 a session.