CALL: 647-225-1547

We only train in Toronto, ON & surrounding areas.

Personal Training or Fitness Boot Camp

Personal Training in the comfort of your home, or Progressive Groves Boot camp classes with other people in your community. We also offer group training. One-one one Yoga now available!

Do you need help losing weight?

Want to update your fitness program?

Need help staying motivated?

Would you like to reach a specific goal?

Want a trainer to check your technique?

Need help getting past that plateau?

Want to train and get into shape in the comfort of your home?

Interested in one-on-one Yoga sessions?


If you answered YES to any of the above questions, then Personal Training, Group Training, One on One Yoga, or Boot camp sessions may be the right option for you.
When you sign up for Personal Training or Group Training sessions, you will get:
  • Safe and effective weight loss
  • Lose up to 16 total inches
  • Target those problem areas (abs, arms, thighs, butt)
  • Fit back into those skinny jeans
  • Improve your self-esteem and image
  • Increase strength and flexibility
  • Increase endurance and energy
  • Nutritional counseling
  • Get you out of that plateau
  • Increase your strength and flexibility
  • Increase your endurance and energy
  • Nutritional counseling
  • On-going fitness assessments
  • At-home workout sent right to your email, or given to you in person
  • A new and healthier you!


Prices start from $45 per session

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